The SOMA Journal

Curated articles on wellbeing, design, longevity, and meaningful travel.

  • All
  • Design
  • Local Guide
  • Nourishment
  • Sleep Health
  • The SOMA Philosophy
  • Travel
  • Wellness
All
  • All
  • Design
  • Local Guide
  • Nourishment
  • Sleep Health
  • The SOMA Philosophy
  • Travel
  • Wellness
Franschhoek mountains under low cloud
Local GuideThe SOMA PhilosophyTravel

Why Franschhoek Is More Than a Weekend Destination

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Guest in linen trousers walking barefoot
The SOMA PhilosophyWellness

What Does It Mean to Live Well in the Modern World?

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Bed with patterned cushions and bedside table at SOMA
DesignSleep HealthWellness

Five Design Principles That Contribute to Better Sleep

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Small plates and wine served outdoors in Franschhoek
Local GuideNourishmentTravel

The Meaning Behind the SOMA Tea Ceremony

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Small plates and wine served outdoors in Franschhoek
Local GuideNourishmentTravel

Eating Well: Our Favourite Local Experiences

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Guest in a robe getting ready in a SOMA suite
The SOMA PhilosophyWellness

Creating Moments of Stillness in a Fast-Paced World

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Guest wrapped in a towel on a timber deck after the sauna
NourishmentWellness

What Does It Mean to Live Well? the Art of Living with Intention

“In a world defined by speed, constant connectivity, and endless demands, living well has become less about doing more and more about creating space for ...
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Currently Inspiring Us

to visit

Babylonstoren, Franschhoek wine valley

Aerial view of formal kitchen gardens in the Cape Winelands
Losing Eden by Lucy Jones, a book on why our minds need the wild

to read

Babylonstoren, Franschhoek wine valley

to explore

Babylonstoren, Franschhoek wine valley

Painted stone among fynbos in the Franschhoek mountains

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